Classes

With a wide variety of fitness classes on offer, there's something for everyone.

From dance based classes to weight classes and interval training and even classes for the whole family! Take a look at our classes below.

Lift TABATA
TABATA style weight workout with different themes each week.
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Step & Weights
Cardio workout using step and free weights.
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Interval Training
Interval workout using steps, weights and kettle bells.
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Legs, Bums & Tums
Fitness class focusing on the lower body.
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Clubbercise
Easy to follow dance workout with glowsticks.
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Power Pump
A basic weight workout using steps, barbells and dumbells.
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Fitness Pilates - Glaxo Sports Club
Helping you to build strength, balance, and flexibility.
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Fitness Pilates - Greenodd
Helping you to build strength, balance, and flexibility.
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Fitness Pilates - UHC
Helping you to build strength, balance, and flexibility.
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Pump Up Mix
Easy to follow workout that targets the whole body.
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Basic Circuits
Using cardio machines and a lot more for an all over body workout.
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Family Circuits
Different every week - using hoops, mini trampolines and more.
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Dance Fit
Fun, friendly energetic cardio dance class. *TERM TIME ONLY*
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Dance Step
Intense Step class - not suited to beginners.
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Lift Lean
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Kettlebells
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Zumba
Dance yourself dizzy with pumping Latin tunes!
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Little black dress workout
Join Louise for the fab, fun, Friday session
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Friday Fitness Club
Fun fitness - some cardio, weights, abs etc
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