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Interval Training

Interval workout using steps, weights and kettle bells.

5 British pounds
Ulverston Health Club

what is it?

Intensity and variety are the name of the game with Ulverston Health Club’s Interval Training class. This fast-paced workout combines short bouts of high-intensity exercise with recovery periods, helping to burn calories and build strength. Developed for all fitness levels, this class will help you to reach your goals while having a great time. Try it today and feel the difference.


Upcoming Sessions

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